The World's Best Hand & Grip Strength Training Instruction
What is Dinosaur Training?
Click here to watch a video of several Dinosaur Training exercises and concepts in action (Video has sound)
It's time to hang up the headband and fingerless lifting gloves and start to get
serious about training...
Things like barrel lifting, power rack training, thick bars, heavy grip work and picking up anvils just for fun
nearly became extinct as far as training goes but thanks to Dinosaur Training by Brooks Kubik
those "lost" techniques (and a whole lot more) are alive and well.
Whether you are looking to add something "different" to your training, need a
little kick in the pants to get the ol' motor started, or want to scare the folks at the local gym, take a look at the video above and you'll understand why they say
Dinosaur Training is the book that started in a revolution in the modern strength world...
Train hard,
John Wood
P.S. If you still don't have a copy, you really need to fix that situation. Do so by following this link: Dinosaur Training by Brooks Kubik
